What I am getting at here is that it is okay to round out your life. I don't want my kids to see me obsessed with weight and food 100% of the time. I want them to remember that I could let me hair down and play with them on Saturday morning rather than push their toys aside and workout. I took them for ice-cream and ate some myself. This morning I am back committed to my diet and workouts, because it is also important for me to stay healthy for my kids.
So, LIVE on the weekends. Spend time with your families and make memories. Don't party so hard that you undo what you did during the week. But I didn't count calories and I didn't work out Saturday or Sunday. Guess what? I am down 1/2 of a pound from Friday. Woohoo!!!!
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